Being mindful of the food you eat can promote better digestion, keep you full with less food, and influence wiser choices about what you eat in the future! Check out this article!
Mindful Eating 🧃🫀🧘🏽♀️🥑
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Being mindful of the food you eat can promote better digestion, keep you full with less food, and influence wiser choices about what you eat in the future! Check out this article!